Hydrogymnastics During Pregnancy

Yazan: puput | 11 October 2010 | No Comments
Categories: Pregnancy

During the 9 months of pregnancy, the mother’s body undergoes changes that often bring concerns. The body changes as the baby grows in her womb. A pregnant woman may have excess weight, cellulite, varicose veins, and hemorrhoids, back pain and suffer permanent fatigue. During pregnancy the body swells, mostly in the legs, feet and ankles. [...]

Exercise During Pregnancy

Yazan: puput | 30 August 2010 | No Comments
Categories: Pregnancy

The practice of physical activity is recommended for most pregnant women. It is essential during pregnancy, because it brings benefits for both the baby and the woman, controlling weight, improving fitness, and acting positively on their mood, psychological and social. However, if you are pregnant and want to practice some exercise, it is best to [...]